TITBITS

/ˈtɪt.bɪt/ a small and particularly interesting item of gossip or information; a small piece of tasty food

FREE ONLINE LIBRARY

If you would like to take a free, online class with me, or if you are just curious, head to my youtube channel! Choose from a selection of 10 minute movement videos or 2 longer 35 minute yoga flows!

You can also head to the website of one of my employers, Equal Yoga, where you can find Pre-recorded, online classes with me.

READ MY FIRST PUBLISHED YOGA ARTICLE

On the wonderful shutup&yoga platform

SPOTIFY PLAYLISTS

Head to my Spotify page for yoga playlists that I update monthly. Don't forget to follow me!